TRANSFORM YOUR MIND


About Me
My name is Miroslaw “Mirek” Babiarz and I am an accomplished strength and conditioning coach with expertise across all athletic levels, including UFC, Rugby Europe, UEFA, NCAA, and both summer and winter Olympic Games. Currently I am the Head S&C coach for the Polish Rugby XV team. Additionally, I am a co-founder and Director of the Strength and Conditioning Education Center (SCEC) in Gdynia, Poland, co-founder and CSO of the International Rugby Strength and Conditioning Association (IRSCA) and co-founder of Weightlifting World Academy.
15+
YEARS EXPERIENCE
30+
SPORTS TRAINED
- I have trained hundreds of athletes from over 30 different sports.
- I have coached professional teams and national squads.
- I have prepared athletes for the Olympic Games and UFC events.
What I Do
As a seasoned strength coach, I specialize in developing comprehensive training programs
for professional athletes across various sports, including both team and individual sports. My
focus is on strength as a foundational aspect of fitness, crucial for enhancing performance and
preventing injuries. I provide personalized training sessions both in person and online, consultations, and a range of resources to support athletes in reaching their peak potential.
In addition to coaching, I manage an online shop offering books and sports gear that complement
my training programs. These products are curated to help athletes succeed in both training and
competition. My goal is to make high-quality strength training accessible and effective for
everyone, regardless of their sport or skill level.
Latest Products
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MIRO STRENGTH
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My name is Miroslaw Babiarz and I was born in Poland. In my career as a strength coach, I worked with many athletes from around the world at all levels, including athletes from the UFC, Rugby Europe
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